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FITSWORD® is much more than a new training tool.
It is a new discipline inspired by the Combat world and conceived to train the whole body in an intense and complete way, both for the cardio and for the muscular part.
It is a functional training at the highest level that allows you to perform hundreds of exercises and variations by applying many different styles in 3 different training scenarios:
FITSWORD® Total Body Workout is a new training formula suitable for everyone (there are no entry barriers) and designed in particular to satisfy those who in a workout seek intensity, variety, motivation and ''meaning''.
The training is rich and plenty of fitness moves, and mainly based on a mix of ''Interval Training with a musical base'' together with combat and dexterity drills.
Italy
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Europe
USA & Canada
Asia
The courses are in preparation;
if you are interested in requesting a training course in your gym or in your area please fill below
the ON DEMAND form
The FITSWORD® Total Body Workout course will allow you to acquire all the theoretical and practical knowledge to teach effectively and safely in a class dedicated to the new tool or in a "functional" class that simply introduces it as a complementary tool.
The course is organized in a continuous alternation of theory and practice so that in the course of 8 hours (very intense!) you have the opportunity to acquire the necessary mastery to teach and continue to progress.
FITSWORD Trainer
Level 1
1 day course (8 intense hours)
70% in FITNESS perspective
30% introduction to COMBAT
+
introduction to DEXTERITY
qualified to teach on following scenarios:
main prerequisites:
FITSWORD Trainer
Level 2
1 day course (8 intense hours)
70% COMBAT insights
30% in FITNESS perspective
+
DEXTERITY insights
qualified to teach on following scenarios:
main prerequisites:
Remember that the Level 1 it is not a course of combat techniques but a Fitness course that takes inspiration from the Combat world and from the energy and emotional involvement typical of those situations.
For more details about the program of the courses please write us at: info@gravityforcetraining.com
Write us if you want to host a trainer certification in your gym, and already have a group of trainers and associates interested in having a seminar organized especially for you.
We will be back to you with a personalized offer to better meet your needs.
It might be of interest also to host both the FITSWORD and G-FORCE Trainer Certifications, with 2 days of training during a weekend, as optimizing travel and accomodation costs, we can offer you an excellent deal.
Become the leader of a new discipline that you can teach in fitness, functional, personal and combat fields.
Improve your curriculum and take the unique opportunity to become a FITSWORD Certified Instructor.
INCLUDED WITH THE TRAINING
ONLINE RESOURCES
SPECIAL OFFERS
Luca Mainini
Andrea Mainini
Do not miss the opportunity to become a FITSWORD Instructor, learning directly from the creators of FITSWORD and G-FORCE TRAINING SYSTEMS: Luca and Andrea Mainini.