Fitness & Functional training system
Finest construction quality
DESIGNED and MADE IN ITALY
4 TRAINING MODES, enabling you to perform hundreds of exercises and variations
Makes of every exercise a total body workout, by involving not just the main muscles used on the exercises, but also all other stabilizing muscles.
The rotating pulley takes the training to a new level by adding even more instability to all strength movements.
Transform the G-Force in a Cable Pulley System to:
Allow two people to train at the same time: as one pulls in one direction, the other pulls in the other way, working the muscles non stop the positive and negative phase.
Q: WHAT'S THE DIFFERENCE WITH OTHER FORMS OF TRAINING?
In suspension exercises, Co-contraction is the key physiological difference with other forms of training: the number of muscles activated to control movement is higher, as muscles on both sides of a joint (or group of joints) contract to increase stability and to prevent unwanted movement.
In Pulley suspension Exercises, the even higher instability produce an increased level of co-contraction around the limbs and all stabilizer muscles.
The gravity that constantly acts upon the rest of the body provides excellent CORE training (muscle contraction occurs to hold hips, torso and back in good alignment), making of every exercise a total body workout.
Q: WHY IS G-FORCE USEFUL FOR THE TRAINING OF ACTION SPORTS?
Q: Suspension Training VS PULLEY SUSPENSION TRAINING?
With standard (static) suspension training systems, the straps are pinched together in the centre and cannot be altered, providing some kind of stability.
The inclusion of a central pulley means that the handles can be used to control the length of the strap on either side of the pulley as the strap is drawn back and forward through the pulley itself. The friction is strongly reduced and it allows greater unilateral motion. Greater unilateral movements provide disruptive torques that contribute to instability.
This significantly increase the amount of effort and strength required to control and balance the system while in use.
So the highest core and upper extremities muscle activation is induced by pulley suspension systems (Journal of Sports Science and Medicine, September 2014).
G-FORCE is also modular and it allows 4 different setups: you can easily switch from one training mode to another and perform hundreds of different exercises (Widest range of fitness exercises in one piece of gear: 250 and more!).
Q: IS IT SUITABLE FOR EVERYBODY?
It can be used by all fitness levels and for all needs. By leveraging your body weight and using the pulley, G-FORCE offers the possibility for progression by increasing the load for further challenges.
It allows to work on your form and perfect some of the trickiest gym moves. From the perfect squat, to a single-leg squat, to a plank, using the G-FORCE can help you push that little bit deeper and really nail the move (so there are plenty of transferable skills to help you improve in sport, or just generally be a better-functioning human).
G-FORCE has great accessibility (not using any additional weight to your body), so it’s really safe and easy for beginners or people coming back from injury.
Thanks to the extreme portability (less than 2 lbs / 1kg), you can easily install it outdoors, when traveling or at home and as a result, you are not restricted to training only in a gym environment.
Q: CAN I USE IT FOR CARDIO?
You can use it for cardio (working out your cardiovascular system). The resistance provided by suspension exercises stimulate muscle activity and blood circulation.
You can shift freely and quickly from one workout to the next (thanks to the very fast setup). This seamless change in movement and position prevents your blood circulation from slowing down, forcing your heart and lungs to keep up with your speed.
You’ll be sweating and breathless in no time.
Rotational & throwing strength
Maximum portability: train anywhere
The most compact, lightweight and versatile training device:
- no bulky metal-ware or extra-wide sling tapes;
- smaller and lighter than all the other portable training systems on the market.
G-Force is the perfect tool to keep yourself fit, doesn't matter where you are. Train indoor or outdoor, even in extreme and remote locations:
it is equipped with 5 different anchoring systems to suit any possible need
Get ready for your next ride
When you are ready for more... we got more. You can expand your G-FORCE with the widest range of optionals, for every training need you got, for every sport you do. Because training is a never ending process.
Each of those components is sold separately. Order yours when you are ready for more training options.
Those are all the optional setups available to expand your G-Force.
Click on the images below to better understand what you can do with each Expansion kit.