G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE
G-Force CROSS MACHINE

G-Force CROSS MACHINE

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Master the Iron Cross safely and effectively.
The Iron Cross Machine gives you progressive assistance, protecting your joints while building the specific strength you need. Whether you’re a beginner or an advanced athlete, this tool makes training the Iron Cross safe, controlled, and achievable.

This Kit includes:

  • 2 IRON CROSS handles
  • 2 Anchoring Accessories + 2 carabiners for easy and fast connection
  • 1 Carry Bag
  • TRAINING BOOK (PDF with a customizable training plan designed to help you reach your goals)

The system works through 15 progressive levels, each one slightly reducing assistance as your strength improves. Step by step, you will move closer to holding the Iron Cross unassisted — with the perfect balance of safety, efficiency, and confidence.

It can also be combined with the RING DREAM MACHINE to provide extra support and comfort when practicing advanced skills that are otherwise hard to achieve.

Key Features

  • 15 Adjustable Levels – Progressive assistance for safe and effective training.

  • Joint Protection – Reduces stress on elbows and tendons.

  • Beginner Friendly – Experience the Iron Cross right away, even at your first try.

  • Easy to carry and set up.

  • Premium Quality – Made in Italy with durable, high-quality materials.

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Redefine Your Limits.
WATCH

Master the Iron Cross, Step by Step

The IRON CROSS TRAINER isn’t just equipment—it’s a complete system.
  • Every unit comes with adetailed training manual that takes you through step-by-step progressions, from beginner basics to advanced mastery.
  • You’ll learn how to build strength safely, avoid injury, and steadily move closer to the full Iron Cross. Think of it as having a coach by your side, every session.
G-force RING DREAM MACHINE, calisthenics training, Gymnastic still rings training, bodyweight training, burningate, gymnastic forza, ring thing, 50/50/ power monkey, calisthenics equipment,

Adjustable to Your Level

The IRON CROSS TRAINER adapts to you. With its adjustable resistance/support system, you can:
  • Start with maximum assistance to learn the technique
  • Reduce support gradually as you build strength
  • Challenge yourself with near-bodyweight conditions for advanced mastery
This ensures safe, progressive overload without the frustration of stalling or risking injury.
The Iron Cross is one of the most advanced skills on rings, and it cannot be rushed. That’s why the Iron Cross Machine comes with a complete manual featuring 3 progressive programs:
  • Beginner Readiness – build the base strength and joint stability.
  • Intermediate Readiness – develop straight-arm power and tendon resilience.
  • Advanced Program – train the Iron Cross directly with 15 adjustable levels of assistance.
You’ll also find essential chapters on warm-up, flexibility, and recovery, because mastering the Iron Cross is not only about strength—it’s about balance, mobility, and preparation.
With the right foundation and the Iron Cross Machine, the impossible becomes achievable.
More than strength—total control over your body.

Build Strength, Control, and Stability

The Iron Cross isn’t just about brute power. It demands shoulder integrity, tendon resilience, and total-body coordination. The IRON CROSS TRAINER allows you to train all of these components together:
  • Shoulder and chest strength for holding position
  • Core stability to keep your body aligned
  • Joint and tendon conditioning for long-term performance
Engineered to last, no matter how hard you train