FITSWORD® Total Body Workout is a new training formula suitable for everyone (there are no entry barriers) and designed to satisfy those who seek intensity, variety, motivation and ''meaning'' in a workout.
It is functional training at the highest level that allows you to perform hundreds of exercises and variations by applying many different styles in 4 Training Scenarios:
- FITNESS & CONDITIONING
- FREESTYLE & DEXTERITY
- COMBAT TECHNIQUES
- FREE COMBAT
The FITSWORD® Total Body Workout course will allow you to acquire all the theoretical and practical knowledge to teach effectively and safely in a class dedicated to the new tool or in a "functional" class that introduces it as a complementary tool.
1. The course is organized in a continuous alternation of THEORY and PRACTICE (so make sure to have enough space to do the exercises shown by your trainer).
2. Access to broadband internet connection (with computer or tablet).
3. The certification is done in 1 day (consider 4 to 6 hours, depending on mumber and level of the participants).
4. Each participant need a set of 2 FITSWORDs, as all the training is based on a Symmetric Total Body Workout.
5. Becoming a FITSWORD Trainer cannot be improvised. Before doing the Certification, you must have already trained with the 2 MONTHS TRAINING PLAN (that is available with the order of the FITSWORD): if you want to teach, you should have learnt at least the fitness, freestyle and combat techniques shown on the videos.
As a trainer, you must be better than your students, so complete at least the VIDEO TUTORIALS that are part of the 2 MONTHS TRAINING PLAN (included for FREE when you purchased your set of FITSWORD).
The FITSWORD Video Tutorials that are important for this certification are organized in a 2 MONTHS TRAINING PLAN that you can easlily complete in less than 2 months. Get ready with them, and book your place for the next certification.
We expect that you took your time to learn, practice and improve combat techniques and training drills with a partner, or at least with a boxing bag. IF YOU HAVE A TRAINING PARTNER THAT WANT TO GET THE CERTIFICATION, DO IT TOGETHER so we can check straight away how you apply the techniques.
It is a new discipline inspired by the Combat world and conceived to train the whole body in an intense and complete way, both for the cardio and for the muscular part. THIS IS FITNESS TRAINING THAT TAKES INSPIRATION FROM THE COMBAT WORLD. This isn't a martial art, not a combat school.
You will learn how to use the FITSWORD in a safely manner inside of a fitness class.
FITSWORD Total Body Workout is a new discipline that you can teach in fitness, functional, personal and combat fields. Improve your curriculum and take the unique opportunity to become a FITSWORD Certified Instructor.
- 4-6 hours of training to learn how to use FITSWORD as a functional tool in Fitness and Conditioning, Freestyle and Dexterity, Combat Techniques.
- The FITSWORD Trainer Handbook used during the course, with the summary of all the most important topics to remember and teach to your students (that you should print before the course if you like to have a support during the lesson).
- VIDEO COMPILATION of all the exercises developed for the FITSWORD (a sort of library that you can always have with you to quickly consult the huge variety of movements we developed) and that you can download into your computer / tablet / phone.
- The qualification certificate as Level 1 FITSWORD Total Body Workout Instructor after passing the exam.
- The possibility of using the official FITSWORD logos to promote your activities.
- Participants will be observed and corrected throughout the day in order to determine who is able to pass the practical part of the course.
- The theoretical part of the course will be managed with a written test (multiple choice test at the end of the course).
- Participants will receive via e-mail the result relating to the passing of the course and their official certification as Level 1 Instructors. No numerical score will be issued.
- Obviously, passing the course and the exam is not guaranteed. Those who do not obtain immediately the CERTIFICATION, will have the possibility to submit videos of their improvements, over the next month, in order to prove that they become proficient. After an evaluation, we will decide whether you are ready to become a FITNESS INSTRUCTOR.
- Those who do not obtain the Certification will be admitted to participate in subsequent courses by paying an additional fee of € 50.
Do not miss the opportunity to become a FITSWORD Instructor, learning directly from the creators of FITSWORD and G-FORCE TRAINING SYSTEMS: Luca and Andrea Mainini.
We will be back with the certifications in person, once the Covid situation will be back to normality and traveling will be easier.
Send us an e-mail (info@gravityforcetraining.com) if you want to host a trainer certification in your gym, and already have a group of trainers and associates interested in having a seminar organized especially for you.
We will be back to you with a personalized offer to better meet your needs.