The Wall Mount on the ceiling is the best solution for your G-Force, in order to grant you the widest range of motion, working out with the highest resistance and load.
The installation can be easily made by you, but WE RECOMMEND A PROFESSIONAL INSTALLATION in order to evaluate solidity of the wall for your safety (make sure to install it on strong/sturdy load bearing walls).
Screws are not included. Verify with a professional, the right set of screws that better suit the installation. We recommend to use chemical fixing, easily available in any bricolage store (and follow literally the instructions provided with the chemical fixing of your choice).
If the ceiling is not an option (negative evaluation from a professional), the wall is anyway excellent to perform a wide variety of exercises. Fix the wall mount at 7-9 feet from the floor.
- Fix the Wall Mount on the ceiling, if you are a biker, mountain biker, hang-glider... in order to get the highest load on the body positions typical of your sport.
- Fix the Wall Mount on the wall if you do windsurf, kitesurf, sup, kayak or rowing. Lock your feet on the wall, and workout with the load and resistance that better suit your training needs.
- Shoulder width setup of 2 WALL MOUNTs, to exercise with the 50/50 setup, Sliding Rings and Still Rings.
- 2 mt width setup of 2 WALL MOUNTs to exercise with Assisted Calisthenics setup, and with Dual Cable Machine