G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE
G-Force IRON CROSS MACHINE

G-Force IRON CROSS MACHINE

€199.00 €179.00
/
inkl. MwSt.
  • PRE-ORDER NOW
  • SHIPPING AFTER 30th of November
  • Auf Lager
  • Inventar auf dem Weg

Master the Iron Cross safely and effectively.
The Iron Cross Machine gives you progressive assistance, protecting your joints while building the specific strength you need. Whether you’re a beginner or an advanced athlete, this tool makes training the Iron Cross safe, controlled, and achievable.

This Kit includes:

  • 2 IRON CROSS handles
  • 2 Anchoring Accessories + 2 carabiners for easy and fast connection
  • 1 Carry Bag
  • TRAINING BOOK (PDF with a customizable training plan designed to help you reach your goals)

The system works through 15 progressive levels, each one slightly reducing assistance as your strength improves. Step by step, you will move closer to holding the Iron Cross unassisted — with the perfect balance of safety, efficiency, and confidence.

It can also be combined with the RING DREAM MACHINE to provide extra support and comfort when practicing advanced skills that are otherwise hard to achieve.

Key Features

  • 15 Adjustable Levels – Progressive assistance for safe and effective training.

  • Joint Protection – Reduces stress on elbows and tendons.

  • Beginner Friendly – Experience the Iron Cross right away, even at your first try.

  • Easy to carry and set up.

  • Premium Quality – Made in Italy with durable, high-quality materials.

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Redefine Your Limits

Master the Iron Cross, Step by Step

The IRON CROSS MACHINE isn’t just equipment—it’s a complete system.
  • Every unit comes with a detailed TRAINING BOOK that takes you through step-by-step progressions, from beginner basics to advanced mastery.
  • You’ll learn how to build strength safely, avoid injury, and steadily move closer to the full Iron Cross. Think of it as having a coach by your side, every session.
More than strength—total control over your body.

3 Training Programs

The included TRAINING BOOK (with 96 pages) features 3 progressive programs, covering all your needs according to your current strength level:

Before attempting any Iron Cross training, your body must be properly prepared.
Over the next few weeks, you will develop stable ring support, improve scapular control, strengthen your shoulders and tendons, and build the foundational pulling and pushing strength required for more advanced movements.
This program is designed to safely condition your body and prepare you for the Intermediate Program.

This is an intermediate step designed to prepare your body for the direct load of the Iron Cross.
The program bridges the gap between general strength and the specific demands of the skill, ensuring you’re ready to begin Advanced Iron Cross training.

This program assumes you are already well beyond the beginner and intermediate stages—you possess the strength, technique, and joint resilience required to train specifically for the Iron Cross.
It is designed to integrate seamlessly with your Iron Cross Machine, making full use of its 15 assistance levels for controlled torque reduction.

Adjustable to your Level

The IRON CROSS MACHINE adapts to you. With its adjustable resistance/support system, you can:
  • Start with maximum assistance to learn the technique
  • Reduce support gradually as you build strength
  • Challenge yourself with near-bodyweight conditions for advanced mastery
This ensures safe, progressive overload without the frustration of stalling or risking injury.

Build Strength, Control, and Stability

The Iron Cross isn’t just about brute power. It demands shoulder integrity, tendon resilience, and total-body coordination. The IRON CROSS TRAINER allows you to train all of these components together:
  • Shoulder and chest strength for holding position
  • Core stability to keep your body aligned
  • Joint and tendon conditioning for long-term performance
finest construction quality